Then I had a bad day.
I didn't intend to have a bad day. But I am having a bad day. I've been in a bad mood all day and nothing will shake it. Believe me, I have tried all of my cures - positive thought, exercise, sticking to the good habits, talking it out with a friend. Nothing is lifting the badness.
There's no one event that caused the bad day. I'm just in a bad mood.
That said, while I was at the gym (which I so desperately wanted to skip), I realized my body was in a bad mood and my brain was in a bad mood, but my soul...well, my soul was doing just fine.
I also realized that a powerful intention (rise above the bad mood) was at work.
A powerful intention which gave me some bright spots in the day - like a nice dinner with Beloved (I made killer Mac and Cheese), a great rehearsal for my upcoming appearance at Darlington Arts Center, a good workout and a good ol' chat with a dear friend.
Take that, bad day.
No comments:
Post a Comment